Client Testimonials
We're excited about clients improving their quality of movement, reducing pain and gaining confidence in what their bodies are capable of.
At Align, we are considerate to the fact that many of our clients have chosen to join us as a "gym" alternative. Their privacy and comfort is important to us - that's why you won't see many visual showcases of success stories.
"Before I came to Align, I was unable to walk properly because of sharp intense pain in both my knees. Because I couldn't get on the waiting list for knee replacements, I came to Align for help. Now my muscles are strong enough to enable me to walk normally and most of the pain has gone. I now realise that the orthopaedic surgeon was right! Knee replacements were not the answer! Specific exercises were needed to strengthen my leg muscles. They had been wasting away because I wasn't doing the right exercises! I had been gardening, walking and cleaning the house, but none of that strengthened the muscles in my legs."
Moira
"For someone who had never had back pain before, the pain I had developed due to work had made a significantly negative impact on my life. I originally joined the gym intending to train on my own. Three months went by and there was no change, that's when I met Brianna. On my first session I came in a bit hesitant. I'd never training with a trainer before and I wasn't sure what to expect. But by the end of the first session I was surprised at how much Brianna had picked up. She had identified the cause of my back pain and highlighted the areas that needed to be worked on and to top it off I was having fun. It's been three months since my first session and I can honestly say it was the best investment I have made. I no longer have back pain and I've started enjoying my job again. I now go into work feeling happy and not worrying about hurting myself. This is all down to Brianna. She's provided me with the motivation to keep going when I couldn't. She is not only a smiley and positive person but she also knows her fitness and is generally an all-round down to earth amazing person!"
Iffat
"Before training with Brianna I had a very negative outlook on life and always expected the worst but worst of all, I didn't believe in myself. Now I'm a much happier and positive person in everyday life. I can't stop myself smiling because I know all the work Brianna and myself are doing that will impact my future."
Alex
"When I met Brianna, she understood me straight away and helped me get in shape and gain my confidence again. I can walk properly and move properly and my posture is getting better. I can walk and do more activities and I have come off my pain relief."
Nargas
"My DNA does not have fitness as part of its makeup. I come because I have an "appointment" and afterwards I always feel better than when I arrived. Keep being the great place you are."
Chris
"Working with Brianna the past 6 months has been honestly life changing, I did not realise the impact training could have on how I feel day to day. My whole life I have dealt with anxiety and panic attacks, and I have never felt more capable to manage these feelings than when I have been to the gym."
Georgia
"Brianna is absolutely amazing. I get really bad pain with my knees and have never really been interested in going to the gym, partially because of pain after working out. Brianna has been great at figuring out what the issues are and how to help fix them. She helps make sure that the workouts are comfortable but still working. I only went for 5 weeks while I was back from university and it made a huge difference."
Aisling
​"It's perfectly set up for people like me who are rehabilitating from injury and everyone who works there is so supportive."
Adrienne