At Align, we specialize in private 1-on-1 and tandem coaching rather than traditional group classes.

However, throughout the year, we offer exclusive short courses focused on specific areas of health and movement. These structured programmes provide expert guidance in a small, supportive setting, helping you build confidence, improve technique, and achieve targeted results. Whether it’s mastering mobility, strength training fundamentals, or a specialized focus like injury prevention, our short courses are designed to deliver maximum impact in a short time.