Your Personalised Path to Functional Health & Fitness
Our Mission
Your goals, are our mission.
At Align, our Health and Fitness Hub is more than just a gym; it's a community dedicated to supporting and nurturing your fitness journey.
Our unique collaborative approach integrates the expertise of physiotherapy, personal training, corrective exercise and holistic health coaching to design a fitness journey that accommodates your individual needs and goals.
Whether you're taking the first step on your fitness journey, rehabbing from an injury, looking to enhance your daily life through improved functional strength or simply seeking a community that understands your journey, we are here for you!
Services
How we can help
Who we support
We welcome anyone who loves our space and would like to benefit from our highly qualifed team
We have experience working with
General Population
Muscle Imbalances | Postural Deviations | Restricted Movement
Cancer: Prior to treatment | During Treatment | Rehabilitation
Disabilities: Physical | Intellectual
Traumatic Brain Injury | Concussion
Spinal Cord Injury
Multiple Sclerosis
Stroke
Parkinson's
Chronic Pain | Lower Back Pain
Vestibular Conditions: BPPV | Vestibular Hypofunction | Vertigo
Motor Neuron Disease
Musculoskeletal Injuries
And others
"Working with Brianna the past 6 months has been honestly life changing, I did not realise the impact training could have on how I feel day to day. My whole life I have dealt with anxiety and panic attacks, and I have never felt more capable to manage these feelings than when I have been to the gym."
Georgia
Unlock your Path to Personalised Health & Fitness
Book Your Free Consultation Today!
At Align, we understand that every health journey is unique. That's why we're offering you a complimentary one-on-one consultation with our expert trainers. It's an opportunity to discover a fitness plan that's as individual as you are.
Discuss your goals, challenges and preferences
Gain insights from our health and fitness professionals
No obligations - this session is all about your needs and how we can meet them, with no pressure to join
Click the link below, fill in your details and we'll handle the rest. Your journey to a healthier, stronger, happier you starts with this conversation
