STRIVE - BUILD (April Intake)
Tue, 08 Apr
|Richmond
STRIVE BUILD – Strengthen & Progress for Parkinson’s. A moderate-intensity program focused on stability, and movement control through neuroactive exercises. Perfect for those looking to build a strong foundation and improve balance at a steady pace.
Time & Location
08 Apr 2025, 1:00 pm – 10 Jun 2025, 2:00 pm
Richmond, 1/38 Estuary Place, Richmond 7020, New Zealand
About the event
STRIVE BUILD – Strengthen & Progress for Parkinson’s
STRIVE BUILD is our 10-week moderate-intensity programme specifically designed for individuals with Parkinson’s.
Through neuroactive exercises, this programme focuses on improving stability, coordination, and movement control, with an emphasis on enhancing both physical and cognitive function.
Each 60-minute session is structured to include functional movements that help you build a solid foundation of strength, improve posture, and maintain balance, while also engaging the brain in ways that support neuroplasticity.
The programme progresses gradually to ensure that exercises remain safe, effective, and tailored to your abilities, so you can achieve long-term improvements in both balance, coordination and stability. STRIVE BUILD is perfect for those who want to continue progressing and improving their mobility in a structured, supportive, and Parkinson’s-specific environment.
Key Benefits of STRIVE BUILD: