Power-Up Programme

We're so excited to announce our Power Up Programme, in Collaboration with Sport Tasman!

This exclusive program is tailor-made for individuals with physical or intellectual impairments who have felt sidelined by traditional gym settings, or exercise programming. 

Experience a personalized approach to functional health and fitness with our 1-on-1 sessions led by our dedicated Exercise Specialists. Theres no cookie-cutter routines here—every exercise is carefully selected to match your unique needs and goals.

At our Align Health and Fitness Hub in Richmond, accessibility is at the forefront. Our purpose-built facility ensures a comfortable, semi-private, and spacious environment.

Here's what's included in your 10-Week Power Up Programme:

• 1 x Comprehensive Initial Assessment Session with our Physiotherapist, Neurophysio, or Exercise Physiologist to set your personalized roadmap.
• 9 x 45-Minute Adaptive Exercise Sessions, fully tailored to your goals and progressed over the 10 weeks by our expert trainers. (1 session/week)
• Full suite of Adapted Exercises geared towards your specific objectives.

Thanks to the generous support of Tu Manawa Active Aoteroa and Sport Tasman, we're thrilled to offer discounted participation for 20 individuals, bringing the total investment to only $163!

We look forward to welcoming you onboard - register today to secure your spot!

Once you've registered, one of our team will be in contact to discuss your next steps.

Session days and times can be scheduled to suit you - and your 10-week programme can start anytime in May/June 2024.

*We are open to considering clients either side of this age bracket if spaces are available