top of page

Time is TBD

|

Richmond

Active Aging Strength Programme II

Are you wanting to: Stay independent? Improve Mobility? Maintain muscle mass? Reduce your risk of falling? Improve your balance? Increase your quality of life? Stay active as you age? JOIN US TODAY!

Active Aging Strength Programme II
Active Aging Strength Programme II

Time & Location

Time is TBD

Richmond, 1/38 Estuary Place, Richmond 7020, New Zealand

About the event

Sessions will include: Mobility & Balance, Functional Strength, Co-ordination exercises, Flexibility & Stretching

Share this event

Event Info: Events
bottom of page