top of page

Active Aging Strength Programme

Mon, 05 Jun

|

Richmond

Are you wanting to: Stay independent? Improve Mobility? Maintain muscle mass? Reduce your risk of falling? Improve your balance? Increase your quality of life? Stay active as you age? JOIN US TODAY!

Registration is closed
See other events
Active Aging Strength Programme
Active Aging Strength Programme

Time & Location

05 Jun 2023, 11:30 am – 28 Jul 2023, 11:30 am

Richmond, 1/38 Estuary Place, Richmond 7020, New Zealand

About the event

Sessions will include: Mobility & Balance, Functional Strength, Co-ordination exercises, Flexibility & Stretching

Share this event

bottom of page