Active Aging Strength Programme

Name: Active Aging Strength Programme
Start: 2023-06-05T11:30:00+12:00
End: 2023-07-28T11:30:00+12:00
Location: Richmond

Are you wanting to: Stay independent? Improve Mobility? Maintain muscle mass? Reduce your risk of falling? Improve your balance? Increase your quality of life? Stay active as you age? JOIN US TODAY!

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Time & Location

05 Jun, 11:30 am – 28 Jul, 11:30 am

Richmond, 1/38 Estuary Place, Richmond 7020, New Zealand

About the event

Sessions will include: Mobility & Balance, Functional Strength, Co-ordination exercises, Flexibility & Stretching

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Event Info: Events